Mental Wellness Made Simple.
Helping you understand your mind, strengthen your relationships, and live with intention.
Culturally Responsive Mental Wellness
Creating space for every story, every experience, and every mind.
At Simple Minds LLC, we recognize that mental wellness does not exist in a vacuum. Culture, family, community, identity, relationships, and life experiences can all shape how we understand ourselves and navigate the world.
We are committed to providing culturally responsive mental wellness services that create space for the unique experiences of Black and Brown individuals, couples, families, and children. Our approach honors the strengths, resilience, traditions, and perspectives that shape each person’s journey while providing a safe and supportive environment to address stress, relationships, emotional wellness, life transitions, and personal growth.
We believe seeking support is a strength—not a weakness—and that quality mental wellness care should feel relevant, respectful, and accessible.
Honoring culture. Centering people. Supporting wellness.
Sarah-Ashley Andrews, LPC- Lead Clinician
Because Your Wellness Matters.
At Simple Minds LLC, we believe mental wellness should be accessible, approachable, and part of everyday life. We meet people where they are and help them move toward where they want to be.
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A space to focus on you.
Individual counseling at Simple Minds LLC provides a safe, supportive, and judgment-free space to explore the challenges, emotions, relationships, and experiences that impact your mental wellness.
Our sessions are personalized to meet you where you are and help you move toward where you want to be. Together, we’ll identify goals, develop practical coping strategies, build self-awareness, and work toward meaningful and lasting growth.
Whether you're navigating stress, life transitions, relationships, emotional challenges, or simply want to better understand yourself, you don't have to navigate it alone.
Your journey. Your goals. Your wellness.
$125/per session
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Family Counseling
Stronger families start with stronger connections.
Family counseling at Simple Minds LLC provides a safe and supportive space for families to communicate, understand one another, and work through challenges together.
Family sessions are designed to help improve communication, strengthen relationships, navigate conflict, and build healthier patterns within the family. We work collaboratively with each family to understand their unique needs, identify areas for growth, and develop practical tools for creating positive change.
Whether your family is experiencing communication challenges, life transitions, behavioral concerns, or relationship difficulties, we’re here to help you move forward—together.
Better communication. Stronger connections. Healthier families.
$175/session
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Healthy relationships take intention, communication, and connection.
Couples and marriage counseling at Simple Minds LLC provides a supportive, nonjudgmental space for partners to better understand one another, strengthen their relationship, and work through challenges together.
Sessions focus on improving communication, navigating conflict, rebuilding trust, strengthening emotional connection, and developing healthier relationship patterns. Whether you're facing ongoing challenges or simply want to strengthen an already healthy relationship, counseling can provide the tools and support to help you move forward together.
Every relationship is unique, so sessions are tailored to your individual needs, goals, and relationship dynamics.
Better communication. Deeper connection. A stronger relationship.
$150/session
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Helping Little Minds Grow Strong.
Children experience big emotions, changes, and challenges too—and sometimes they need a safe place to express what they’re feeling. At Simple Minds LLC, children’s counseling provides a supportive, age-appropriate environment where children can feel heard, understood, and empowered.
Through developmentally appropriate conversations, activities, and therapeutic approaches, we help children build emotional awareness, strengthen coping skills, develop confidence, and learn healthy ways to navigate challenges.
Our goal is to meet each child where they are while partnering with parents and caregivers to support their emotional and mental wellness beyond the counseling session.
$125/session
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Simple Minds LLC provides culturally responsive workshops, trainings, and professional development experiences designed to help organizations, educators, leaders, and professionals better understand the impact of culture, identity, communication, and lived experiences on mental wellness and relationships.
Our interactive sessions combine practical strategies, meaningful conversation, and real-world application to help participants strengthen cultural awareness, improve communication, recognize barriers to mental wellness, and create environments where people feel respected, understood, and supported.
Topics can be customized to meet the needs of your organization and may include mental wellness, cultural responsiveness, trauma-informed practices, emotional intelligence, communication, workplace wellness, youth mental health, and building inclusive environments.
Whether you're looking to equip your team, support your community, or strengthen your organization's approach to wellness and inclusion, Simple Minds LLC brings practical, engaging, and culturally responsive learning to the room.
Learn. Understand. Connect. Lead with greater cultural awareness.
$250/hr
Care for Your Mind. Support for Your Life.
Making Mental Wellness More Accessible
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